What causes hair breakage, and how to prevent it?
Hair breakage occurs when hair becomes dry and brittle due to a lack of moisture. This can be exacerbated by excessive heat styling, chemical treatments, stress, and poor diet, which all weaken the hair's natural structure and lead to snapping.
Prevention Tips:
- Hydrate with moisturizing shampoos and deep conditioning masks.
- Be gentle with hair, using wide-tooth combs and leave-in conditioners.
- Minimize heat styling and chemical processes.
- Manage stress and maintain a balanced diet to support hair health.
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